Hi Anchal,
I’m glad you enjoyed the article. I’m in the process of writing more in-depth articles with more advice on each concept. The first one is on Fudoshin if you are interested :)
Have a great day!
Amar
Host of Mindful & Driven ☆ Keep sight of what matters whilst chasing your dreams ☆ Download my FREE Anti-Burnout Toolkit https://antiburnout.mindfuldriven.com/
Host of Mindful & Driven ☆ Keep sight of what matters whilst chasing your dreams ☆ Download my FREE Anti-Burnout Toolkit https://antiburnout.mindfuldriven.com/