Hi Zita,

Great article and unfortunately I can relate a lot. How I’ve tried to deal with it is by thinking am I doing this to seem like a hero or because I think it’s the right thing to do? If it’s the former then I pull myself away. Yoga is currently my release where it’s all about me, I strongly believe everyone should have something like this in their lives.

Your advice is great and believe it will help a lot of your readers!

Have a lovely day!